Contents of my rucksack

The Kit

Travel documents etc. passport, debit cards, insurance certificate, eu health card, euros, pilgrim passport

Bags; survival bag, new feel body wallet, orange and green Exped fold dry bag, drawstring day bag

North face fleece from Cotswold Outdoors

Tshirt: North face blue t-shirt and Helly Hansen pink polo - both sweat wicking

Base Layers: Teal Icebreaker Marino base layer, Rab uv  top, Helly Hansen dry base layer

Trousers: Ayacucho zip off walking trousers, Ayacucho walking shorts, North Face walking trousers

Food Equipment: Swiss Pen knife, plate/ extendable bowl/ chopping board, sports x 2 - all available from Cotswold Outdoors

Shoes: Berghaus walking boots (from CO) and New Balance trainers

Sleeping: Therm a Rest sleeping mat, Blacks Quad 2 sleeping bag, Trek mates sleeping bag liner

Underwear: Shock Absorber sports bras, M&S pants and bras, Ridgedale light walking socks, mono skin sports socks

First Aid: Water purifying tablets, antiseptic wipes, plasters various sizes, Delphi sun cream factor 50, allergy tablets, Dioralyte, antibacterial gel

Miscellaneous: seeing kit, She Pee, micro lite head torch, pen, Tangle Teezer, Collins Spanish Dictionary

Wash Kit: Travelon mesh bag, Neutrogena hand cream, Vaseline, Dylon travel wash, Sure Max deodorant, Lush 2 in 1 solid hair wash, Gillette razor, Original Source mint shower gel, Lifeventure micro towel, Dermalogica sun cream, Environ face wash, crappy tooth brush

North Face goretex, Marshalls gaitors, Berghaus pack-lite waterproof trousers (in bag)

Change of Weather Accesorise: Wedze ski gloves, Quechua peak cap, sunglasses, Summer Buff with UV protection, winter Buff

Tech: Anker battery portable charger, Kindle, IPad in Griffin Survivor case, (iPad, iPhone & kindle leads), adaptor, USB plug

Hydrate: Berghaus 750ml bottle, CamelBack 2l